If you need mental health services, online therapy could be an ideal solution. Online therapies typically consist of chat-based or video-based communication channels and can often be more cost-effective than in-person therapy sessions.
Some platforms provide matching services that make finding an online therapist easier; just make sure that you select one you feel you can work well with.
BetterHelp
BetterHelp is an acclaimed and trustworthy online therapy platform with licensed, experienced therapists available around the clock for live video conferencing sessions or texting conversations between patient and therapist. It offers various communication channels between patient and therapist including live video conference call conferencing and texting options to maximize communication between the two.
Switching therapists on BetterHelp is simple and costs nothing extra; their seven-day free trial gives you plenty of opportunities to compare various professionals.
BetterHelp provides an expansive network of therapists ranging from psychologists and clinical social workers to marriage and family therapists who specialize in various topics. You may even find the perfect expert to address whatever issue or goal is at hand!
Rethink My Therapy
Rethink My Therapy, launched in Philadelphia this May and designed to offer affordable mental health assistance, is an online therapy service providing assistance without needing to visit a therapist’s office directly.
Virtual medical professionals offered by this platform include psychiatrists and therapists so patients can select one who feels right for them. Furthermore, screenings help identify which form of behavioral healthcare would best meet individual’s specific needs.
Each subscription provides unlimited text messaging and weekly live video sessions with one therapist of your choosing, along with the flexibility to switch at any time; though it may take up to 24 hours for them to respond.
Free Counseling
If you’re experiencing mental health challenges or experiencing difficulties in your life, online counseling is an invaluable way to find relief. But selecting an effective service is important for maximizing results.
BetterHelp is an award-winning online service offering free counseling sessions by text message, chat session and telephone. In addition, BetterHelp accepts many different health insurance plans.
Talkspace offers another excellent free online therapy solution, providing both group and couples therapy as well as medication management services.
This site is easy to navigate, enabling you to connect with one or more therapists at any time of day or night. They also offer a seven-day free trial period so you can meet different counselors before making a decision about which ones you would like. Should you decide to stick with them after trialing them out, their service will provide a receipt to submit as reimbursement to your insurance provider.