The ideal calcium supplements contain all the minerals essential for bone health, such as vitamin D which assists the body’s ability to absorb calcium more readily.
These supplements are especially recommended for individuals who do not consume enough calcium in their diet or at risk of osteoporosis, as well as women currently breastfeeding or expecting.
Thorne’s Basic Bone Nutrients
Thorne’s Basic Bone Nutrients offer an effective and cost-effective option to promote bone health: calcium, magnesium, vitamin D3, and vitamin K2.
This supplement is also free from common allergens like gluten and dairy, making it suitable for vegetarians. Vegans should note, however, that it contains vitamin D3 made from sheep’s wool which should not be consumed.
Basic Bone Nutrients contains four highly researched ingredients essential to bone health, along with optimally absorbed calcium and magnesium, free from preservatives and lactose diluents, as well as the most researched form of vitamin K2 available-MK-7 as MenaQ7.
Garden of Life Calcium Citrate
Calcium is essential for bone development and maintenance, muscle contraction, blood vessel expansion and nerve transmission. Calcium also assists the body with processing hormones, secreting enzymes and relaying messages throughout its organs and systems.
Calcium supplements can provide an important source of essential calcium and other essential nutrients needed to support healthy bones, muscles and nerves. Many calcium supplements include added vitamins that will assist your body in more efficiently using this mineral.
Garden of Life is an organic brand offering products certified gluten-free, GMO-free and kosher. Their plant-derived calcium capsules make an excellent option for vegans while other dietary supplements produced at Garden of Life come from an FDA-certified manufacturing facility.
Pure Encapsulations Calcium Citrate
Pure Encapsulations’s Calcium Citrate supplement may help you meet your daily calcium requirements with just one tablet of highly absorbable calcium. This reliable calcium source offers 300 mg in highly bioavailable form for easy absorption.
Magnesium, an essential nutrient for bone health and osteoporosis prevention, can also be found here in abundance – making this supplement perfect for those who experience allergies or intolerances to fillers or additives.
Pure Encapsulations supplements are created with integrity, using premium ingredients supported by verifiable science and adhering to rigorous quality standards. Their products are free from unnecessary additives such as GMOs, coatings, binders, fillers, preservatives and trans fats.
Kirkland Signature Calcium 500 mg with D3
Reaching the daily recommended calcium consumption can be challenging for some individuals, so supplementation may be the solution to ensure you receive sufficient amounts.
The ideal calcium supplements should be safe and contain high-grade ingredients with clear labels. Furthermore, they should be easy to take and offer the correct dosage.
Kirkland Signature Calcium is a USP-verified supplement crafted with quality ingredients for optimal bone strength. Including three essential minerals and vitamin D3, its composition works to promote strong bones.
This calcium supplement comes in powder form, making it easy to combine with juice or milk and take along with meals. Seniors will especially find this an ideal option since absorption does not rely on stomach acid.
Care/of Calcium Plus
Selecting the ideal calcium supplements can help safeguard the health of your bones, teeth, muscles, nerves and blood vessels. There is an array of choices available which all offer essential vitamins and minerals essential to bone wellness.
Care/of Calcium Plus is an ideal choice for individuals searching for high-quality calcium supplements, providing 480 mg per serving in plant-based form as well as magnesium and vitamin D to promote natural absorption by the body.
These tablets contain only natural, safe ingredients without unnecessary binders, coatings or preservatives. Furthermore, they’re free from artificial colors, flavors or sweeteners making them suitable for those with dietary restrictions or sensitivities.